4 possible green tea side effects 1. Stomach upset and constipation In Japan and China, it is common knowledge that you shouldn’t drink green tea on an empty stomach. The green tea tannins increase stomach acid. So, if you drink green tea before eating, it may give you a stomachache, a nauseous feeling, or cause constipation. It is best to drink green tea after a meal or in-between meals. People with peptic ulcers or acid reflux should be especially careful. You can try adding milk if it continuously causes stomachaches. 2. Sensitivity to caffeine Green tea has less caffeine than coffee or black tea, but it still contains caffeine. So, how much is too much green tea? WebMD says more than five cups. Drinking too much green tea can cause caffeine intolerance and minerals overdose. A moderate amount of caffeine is less than 200 mg a day. Too much caffeine can cause the following side effects. Headache Nervousness Sleep ...
Tea Collections Sencha Sencha tea originates from the leaves of the Camellia sinensis plant. However, during its manufacturing process, green tea is not fermented as is black tea. This allows the important health and healing compounds in this tea to largely remain intact for the benefit of the consumer. At Sencha Tea Bar, we offer numerous types of green teas in our online store. We invite you to check out the various loose leaf sencha teas we offer. Let this be the day you buy the best Sencha tea from Sencha Tea Bar! Our Sencha Tea Selection We offer an extensive and diverse selection of loose leaf sencha teas to provide you with a wealth of options to satisfy your sencha tea needs. Some of our sencha teas include Sencha Tea , and so many others. We e...